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XT29 Method: Transform your body in 29 days
29 exercises, 29 minutes, 29 days.
A global training method that provides results driven personal training with a customised approach including fitness and body metric assessments for benchmarking and nutritional programs. People of any age and physical condition will achieve all their short-term goals.
The XT29 is a lifestyle based on effort, perseverance and an optimistic attitude that helps you build your best version.
About Expósito: Researcher, content developer, fitness pioner.
Fitness pioneer Jose Expósito’s revolutionary method can give anyone – despite of their genetic shape- strong, lean muscles and create balance in their body.
Jose has a trajectory of more than 30 years in the sector. He has participated in many television shows. Together with his sister Jéssica Expósito, he created the Batuka ,a phenomenon in Operación Triunfo 2005, where both were coaches. He is also a contributor to Elle, Bodylife or Trainer magazines. And he won the INTERGYMS GOLD award for Sports Merit as a revelation discipline.
Exposito has helped countless celebrities to transform their bodies, including Shakira, Romee Strijd, Jessica Goicoechea
XT29 Life Style
The XT29 is not only a training method or a nutritional plan that helps us take care of our diet. It is a lifestyle based on effort, perseverance and an optimistic attitude that helps you build your best version.
Transform your body in 29 days.
JOIN OUR COMMUNITY!
We are very proud of our XT29 community and we love that you are part of the family
If you train with us and you like our philosophy, you are already one of our own, without distinctions. Wherever you are and at any time we want you to feel close to us. This community will make you feel warm and together we can achieve our goals, feel happy and gain quality of life by improving our mental and physical health. Being part of the XT29 community will make you have that feeling of belonging so great, so different and with so many common values at the same time.
Whether it is your first day or if you have already trained with us, we want you to feel that we are here to help you and regardless of your current level, we will work to improve it and we will do it together, we will not compete with each other, we will promote you day by day more There and we will all respect each other regardless of our beliefs, trends or preferences, we live following the XT29 philosophy and our values of PERSEVERANCE, RESPECT, LOYALTY AND FAITH accompany us.
There are already many celebrities, artists, singers, actors, athletes, bloggers and influencers who trust XT29
Everyone, regardless of recognition, is important to us and we treat everyone equally. That our training method is recognized by all of them and by the media is the result of years of teamwork. Without all of you it would not have been possible.